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The Great Indian Diet


The Great Indian Diet
Author: Shilpa Shetty Kundra
Publisher: Random House India
ISBN: 8184007493
Size: 61.98 MB
Format: PDF, ePub, Mobi
View: 204
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Why run after the West when we already have the best? Join Shilpa Shetty Kundra and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there’s no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who swears by the diet will open your eyes to why Indian food is the best in the world.




The Great Indian Diet


The Great Indian Diet
Author: Shilpa Shetty
Publisher:
ISBN:
Size: 15.63 MB
Format: PDF
View: 951
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Why run after the West when we already have the best? Join Shilpa Shetty and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there's no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who lives by the diet will open your eyes to why Indian food is the best in the world.




Diary Of A Domestic Diva


The Great Indian Diet
Author: Shilpa Shetty Kundra
Publisher: Ebury Press
ISBN: 9780143440017
Size: 20.56 MB
Format: PDF, ePub
View: 3860
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Do you find it difficult to cook the food you and your family enjoy during a busy day? Do you worry if it is delicious as well as nutritious? With Shilpa Shetty's quick and hassle-free methods, cooking good food is now easy. In this book, the actor and entrepreneur brings you fifty of her most special recipes-some of which feature in her popular Sunday Binge videos on Instagram. These favourites of the Shetty-Kundra household have been created to give you variety, taste and the occasional food coma. Welcome to the world of the Domestic Diva!




Die Pioppi Di T


The Great Indian Diet
Author: Aseem Malhotra
Publisher: Riva Verlag
ISBN: 3745300165
Size: 54.91 MB
Format: PDF, ePub
View: 4564
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In dem kleinen Dorf Pioppi in Italien, südlich von Neapel, werden die Menschen sehr alt und bleiben lange gesund. Das Leben ist sehr einfach. Es gibt kein Fitnessstudio, keinen Supermarkt, das üppige Essen genießt man jeden Tag bei einem guten Glas Wein. Damit widerlegen die Bürger von Pioppi gängige Dogmen wie, dass man Alkohol, gesättigte Fette und Zucker meiden und Ausdauersport betreiben muss, um gesund zu sein und Diabetes, Krebs, Demenz und Herzkrankheiten vorzubeugen. Der Kardiologe Aseem Malhotra, Experte im Bereich Übergewicht, und der Filmemacher Donal O'Neill haben erforscht, warum die Menschen in Pioppi so gesund sind. Sie haben das Ergebnis mit zahlreichen aktuellen Forschungen aus der Medizin abgeglichen, dabei viele hartnäckige Diätmythen widerlegt und einen einfach zu befolgenden Plan entwickelt, der den Einstieg in ein gesundes, langes Leben bietet. In nur 21 Tagen können auch Sie nachhaltige Veränderungen beim Schlaf sowie den Ernährungsgewohnheiten und der Bewegung bewirken, ohne dass Sie dafür auf etwas verzichten oder stundenlang trainieren müssen – mit dem mediterranen Lifestyle!





The Great Indian Diet
Author: शिल्पा शेट्टी
Publisher:
ISBN: 9788183227346
Size: 15.69 MB
Format: PDF
View: 6837
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The Great Indian Diet
Language: en
Pages: 216
Authors: Shilpa Shetty Kundra, Luke Coutinho
Categories: Health & Fitness
Type: BOOK - Published: 2015-11-24 - Publisher: Random House India
Why run after the West when we already have the best? Join Shilpa Shetty Kundra and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there’s no need to look beyond borders to tailor the perfect diet. The book touches upon
The Great Indian Diet
Language: en
Pages: 180
Authors: Shilpa Shetty
Categories: East Indians
Type: BOOK - Published: 2015 - Publisher:
Why run after the West when we already have the best? Join Shilpa Shetty and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there's no need to look beyond borders to tailor the perfect diet. The book touches upon various
Diary of a Domestic Diva
Language: en
Pages: 256
Authors: Shilpa Shetty Kundra
Categories: Cooking, Indic
Type: BOOK - Published: 2018-02-17 - Publisher: Ebury Press
Do you find it difficult to cook the food you and your family enjoy during a busy day? Do you worry if it is delicious as well as nutritious? With Shilpa Shetty's quick and hassle-free methods, cooking good food is now easy. In this book, the actor and entrepreneur brings
Die Pioppi-Diät
Language: de
Pages: 288
Authors: Aseem Malhotra, Donal O'Neill
Categories: Health & Fitness
Type: BOOK - Published: 2018-01-22 - Publisher: Riva Verlag
In dem kleinen Dorf Pioppi in Italien, südlich von Neapel, werden die Menschen sehr alt und bleiben lange gesund. Das Leben ist sehr einfach. Es gibt kein Fitnessstudio, keinen Supermarkt, das üppige Essen genießt man jeden Tag bei einem guten Glas Wein. Damit widerlegen die Bürger von Pioppi gängige Dogmen
China study
Language: de
Pages: 423
Authors: T. Colin Campbell, Thomas M. Campbell
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher:
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